Garlic Chicken and Zucchini

Garlic Chicken and Zucchini

By

Chunks of chicken and zucchini are hastily browned in a skillet, then tossed in the manner of grated Parmesan cheese, and served in imitation of hot cooked rice for a hasty and delicious weeknight meal.

The ingredient of Garlic Chicken and Zucchini

  1. 1 pound boneless skinless chicken breast halves, cut into bite-sized chunks
  2. 2 tablespoons olive or vegetable oil
  3. 2 cloves garlic, chopped
  4. 1 (12 ounce) bag natural world plants Eyeu00ae Recipe Ready Sliced Zucchini
  5. 2 tablespoons grated Parmesan cheese

The instruction how to make Garlic Chicken and Zucchini

  1. Toss chicken gone 1 tablespoon olive oil and garlic in large bowl. Season, if desired, in the manner of salt and black pepper. Preheat large nonstick skillet exceeding medium-high heat and cook chicken mixture, stirring occasionally, 6 minutes or until golden brown.* sever chicken; set aside.
  2. In same skillet heat remaining oil and cook Recipe Ready Sliced Zucchini, stirring occasionally, 5 minutes or until painful feeling and starting to brown. grow help chicken and toss to heat through. Sprinkle similar to parmesan cheese and, if desired, chopped parsley. support considering hot cooked rice.

Nutritions of Garlic Chicken and Zucchini

calories: 230.2 calories
carbohydrateContent: 4.1 g
cholesterolContent: 71.4 mg
fatContent: 11.1 g
fiberContent: 0.1 g
proteinContent: 26.5 g
saturatedFatContent: 2.3 g
servingSize:
sodiumContent: 103.8 mg
sugarContent:
transFatContent:
unsaturatedFatContent:

Tags:

You may also like